I have just finished reading The Present by Dr. Spencer Johnson and found it useful to share some useful points with you, which hope will be a great Christmas Present for you. This book was recommended by another friend whom I met on Skype. Thanks to her.
The following is quoted from the book:
The Present
THREE WAYS TO USE YOUR PRESENT MOMENTS
BE IN THE PRESENT
WHEN YOU WANT TO BE HAPPY AND SUCCESSFUL
Focus on What is Right Now.
Use Your Purpose To Respond
To What Is Important Now.
LEARN FROM THE PAST
WHEN YOU WANT TO MAKE THE PRESENT BETTER THAN THE PAST
Look At What Happened In The Past.
Learn Something Valuable From It.
Do Things Differently In The Present.
PLAN FOR THE FUTURE
WHEN YOU WANT TO MAKE THE FUTURE BETTER THAN THE PRESENT
See What A Wonderful Future Would Look Like.
Make Plans to Help It Happen.
Put Your Plan Into Action In The Present.
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